Basil isn’t just for pasta sauce, pizza or curry. Thai basil is bolder, with a slightly more anise flavor than traditional sweet Italian basil you may already have growing in your windowsill. Pick some up at a local farmer’s...
Recover immediately after your workout with this delicious post-workout smoothie. Each sip has a 4-to-1 ratio of carbs-to-protein to replenish muscle glycogen, and fresh turmeric and pineapple for antioxidant support.
Serves: 1
Prep time: 5 mins
Ingredients:
1 ripe banana
½ tsp grated...
Strawberries are excellent for your skin and overall health as they’re a great source of Vitamin C, manganese, iodine, folate, antioxidants and dietary fiber.
This smoothie bowl is probably the healthiest and most delicious way to incorporate strawberries into your...
This smoothie is so packed with antioxidants that you’ll feel like you’re ready to beat the dragon after drinking it!
However, this is not the only reason why it’s called the “Beet The Dragon” smoothie. Its name comes from the...
If you’re looking for a natural way to aid your digestion or just want to keep your digestion going smoothly, this is a delicious natural elixir that you can easily prepare.
The star ingredient of this smoothie is flaxseed, otherwise known...
Do you want to start your morning feeling more energized? How about kick starting your day with an uber-healthy breakfast?
This energizing smoothie makes me want to jump out of bed as quickly as I can in the morning and...
This is the official blog post for the September 30 Day Green Smoothie Challenge!
We’re so excited to rawk out with you starting on September 1st for 30 days of green smoothies to help you boost your immune system, shed...
Have you been wondering if smoothies are really that healthy as a snack or meal replacement? How can you make a smoothie that’s truly weight loss friendly?
It’s true that smoothies can be a great way to get lots of...
St. Patrick's Day is here! Which means processed food joints near and far have rolled out all kinds of green colored sugar bombs. Even though we know these treats aren't good for us, it can still be tempting at...
Makes 1 tall glass
Ingredients:
1 large apple, cored and diced
1 ripe banana
1 tablespoon My Nutty Mylk Almond
½ cup water
¼ teaspoon cinnamon
A pinch of nutmeg
A few drops of vanilla
Dried apples and whole organic...
