Smoothies

We are very excited to announce that we will be hosting a LIVE smoothie challenge starting May 1st! Over 37K+ of you have joined us in our previous challenges and we can't wait to rawk out with you all again...
While we are champions of Green Smoothies, we do like to indulge in a dessert smoothie now and then... These smoothies may not be green in colour, but we've still managed to sneak those veggies in. We hope you...
If you're feeling sluggish, your liver may be on overload and struggling to keep up! Here are our favourite recipes to help support your liver. Tropical Turmeric Cleanser Green Smoothie https://www.youngandraw.com/detox-liver-tropical-turmeric-cleanser-green-smoothie/ 2. Liver Boosting Beet Juice, Deep Green Liver Detox & Liver Detox Green...
Nothing says holidays more than festive cranberries. Throw a little raw beet into this (yep, 1/2 a beet!), and you’ll even have a little lovely lip glow for even more kissable lips under the mistletoe. Ginger is added to bring a...
Feeling a little sluggish? The holidays tend to be rich in processed foods, fats and carbs. Since these foods are hard for your body to break down, they can lead to your liver working overtime. White foods, such as...
Want to get your glow on this summer? Healthy, hydrated, natural skin is so much more luminous than makeup can hope to recreate (they sure try). So why no add our top four beauty-boosting smoothies into your...
1. Liver Detox Smoothie 1 cup cranberries1 cup fresh or frozen mango½ cucumber½ cup kale or other greens1-inch piece ginger root1 tsp ground cinnamon1 cup almond milkOptional: 1 tbsp...
Bananas are one of our most popular fruits and for good reason. They are loaded with energy and contain an array micronutrients. You'll have probably heard that bananas are packed with potassium,...
An excess of free radicals can result in the degeneration of cells, including those on the surface. Cucumber, blueberries and spinach all contain potent antioxidants that help to fight free radicals damage....
We recently conducted a poll in our 30 Day Green Smoothie Group to find out everyone's favourite smoothie fruit. Pineapple was the clear winner! The bromelain in pineapple can help aid digestion, reducing bloating and constipation. Here...