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I made this cake for a party and there was not a piece left over. Everyone was surprised at how delicious this wholesome vegan recipe was. When Mother Nature provides you with nuts, fruit and coconut... who needs processed...
A Simple Ranch Dressing Made With Simply Wholesome Foods Many people put out a veggie plate as a healthy snack option, but then pair it with a store bought ranch dressing or dip. The problem with most store bought dressings...
When I got my hands on a bunch of perfectly ripe nectarines, all I could think about was making them into some sort of fabulous dessert. Cake… that was what I wanted. A creamy coconut yogurt cake. That is...
  I was recently craving stir fry and rice, so I decided that I needed to make a rawifed version of it! I used celeriac for the rice, which tends to be my favorite for a raw rice because I believe...
The title speaks for its self. This decadent pie can be whipped up in no time flat. Use seasonal fruits and experiment with different layers of flavour. It's rare to find a raw pie with no dates in it...
Want an ice cream without processed sugar and artificial flavoring? This yummy and refreshing ice cream is dairy and sugar-free and best of all, it is healthy! Your kids will absolutely love this recipe, especially on a hot summer...
When it is prime berry season, one of my all time favorite desserts is strawberry shortcake.  But I will take other berries as well, they are all delicious with some raw whipped cream!  I decided a few weeks back...
The best thing about summer (well one of them) is that mangoes come into season. Of course they’re delicious just as they are, but blended into smoothies or chopped up into awesome salads works extremely well too and shows...
This salad can be made within a matter of minutes. It is impressive and delicious. I love the simple yet explosive flavours of the basil, salt and lime.   2 medium sized zucchinis, spiralled into noodle or grated 1 medium sized tomato, diced 1/2 avocado 3...
Buckwheat has a rich supply of flavonoids, like rutin. Flavonoids are phytonutrients that protect against disease by extending the action of vitamin C and acting as antioxidants. Buckwheat is also high in protein, fibre, gluten-free, alkalizing for the body, and high in calcium. I've been making this recipe for 6...