There are so many ways to stay informed these days. Normally, our first thought is to head to the Google search bar in need of an immediate answer to the pending question in our minds. Cell phones, internet access...
We asked real moms & dads everywhere this question: Are you a parent? What's one or two of the MOST PROFOUND lessons you've learned from your children?
Below are answers from parents. Some of them are cute, some are powerful and...
1. Be in the present moment.
I have heard this a million times. I listened to the idea of “being present” on YouTube videos. I read about it in books and articles. Heck, I wrote about it myself in my...
Whether you dare to believe it or not, no one is perfect. In this day and age, social media makes our friends, family, and people that we look-up-to seem like they have it all together. Our perception of others' lives is...
Let’s face it, as happy as the holidays are, they can sometimes be pretty stressful. Often times we find ourselves running around trying to do a million things at once…and before you know it, we have a major meltdown....
Today, I want to share with you a conversation I had with a friend over the weekend…
My friend wanted my advice in regards to some new trendy diets that came up this year, and she was curious to know...
1. Julie Wilson
The 21 Day Cleanse and Detox Changed My Life
Here are the results I achieved:
I no longer require iron IV treatments
I no longer take anti-depressants
I no longer have the numbing, tingling and pain of my arthritic hands
My cholesterol levels are...
I became really sick and overweight, and hit the bottom over 5 years ago. That’s when my journey to health began. I have not only lost 40 lbs of fat along the way, but have also healed my body...
Okay folks, here we go! This is one of my favourite topics to talk about – probably because it is the corner stone of a very important life lesson that has been one of the most important in my life...
It’s been almost six years since I first lost half of my body size.
A tremendous amount of reflection and self-growth has happened since then. The biggest lesson I learned is that a person doesn’t just lose 125 pounds and...
