If you have a busy morning schedule, breakfast can be the most insane part of your day, up until lunch that is! To bring a bit of systemization into your life, try creating breakfast solutions that can be made...
A specialty coffee, a dirty chai is typically a chai latte with a shot of espresso. This chilled and blended version still combines the warming spices of masala chai, with the bold, roasted taste of coffee, but adds a...
I made this cake for a party and there was not a piece left over. Everyone was surprised at how delicious this wholesome vegan recipe was. When Mother Nature provides you with nuts, fruit and coconut... who needs processed...
Need a new salad to infuse a little excitement into your take-to-work lunches? This one will do the trick! Loaded with antioxidant-rich dried tart cherries, creamy avocado, omega 3-rich walnuts and a whole lot of crunchy veggies, it's sure to be...
It's no fun feeling stressed, but in the moment it may seem impossible to shift your state. Did you know that certain foods and herbs can actually have a calming effect? Lettuce for example, can help you relax and...
Oatmeal is a staple pre-workout food for many runners because it contains complex carbohydrates for sustained energy. This recipe is an ideal pre-workout meal for at least an hour before training, as it combines a small amount of fat...
This is by far one of my favourite green smoothies on the planet. I'd say Caleb and I drank this recipe every morning and sometimes more than once a day for at least 6 months straight. This drink is...
Wow your senses and upgrade the detox experience with a kiwi spirulina detox smoothie. The cleansing, nourishing and ultimately healing properties of this smoothie are also designed to gently cool your system and leave you feeling refreshed and inspired...
Halloween is just around the corner! Satisfy your sweet tooth with these healthy, guilt-free, raw, paleo, snickers bars.
 Equipment:
Food processor, wax paper, 2 mixing bowl, spoon, knife.
Base Layer:
2 cups Cashews
2 tbs Coconut Oil
2 tbs Maple Syrup
Pinch of sea salt
Directions:
1.Blend cashew...
A Strawberry Cheesecake Smoothie ... need we say more? This delicious smoothie will wow your family and friends and certainly turn anyone (who isn't already) into a lover of raw food!
Cashews are a great food for skin health, as...
