Infuse your tonics into a base of maca and cacao for a superfood alchemy ready to go anywhere. An excellent snack, you will find these bars rich and packed with the energy and power you need to get through...
My philosphy on health is simple, keep your fat low, your carb intake high and your mindset positive. Leave the extremity and the all or nothing mentality to the "religious raw foodists". Enjoy life and the food you put...
With ice cream recipes as easy as this one, there's no need to spend $10 bucks for a tiny little carton of vegan ice cream anymore. Since we've been eating a ton of fruit and banana ice cream, I...
Creatively put together with a blend of powerful raw superfoods and delicious ingredients, this is a flavor packed and mind blowing chocolate ice cream recipe sans dairy and other fillers you'll find in the supermarket. The ice-kreme has a...
Combining your favourite fruits with this refreshing spiced glaze makes for a truly fabulous and healthy snack or dessert. If you don’t have all of the fruit listed don’t worry, you can just use whichever fruits you can find....
Caleb and I had so much fun making this recipe together! The chocolates came out perfectly and we were so proud of ourselves we just kept hi fiving each other. My favourite chocolates out of them all were the...
So there's an interesting story behind this glorious 5 minute layered double stuff Oreo vanilla pudding. On our last trip to the market I picked up a package of frozen coconut meat, a big juicy pineapple and some coconut...
As a kid I used to love going to a community fair and chomp on a toffee apple. As much as I loved these classic treats, they would send me on a sugar high and were guaranteed to break...
I like to have dessert after a long run on a hot day sometimes.- specifically sorbet. I know what you're thinking, sorbet after a run as a way to rehydrate and refuel? Is that healthy? It certainly can be...
This is a beautiful and easy to make tart. I was walking through my local grocer and my eyes were drawn upon these wonderful figs. I quickly purchased a handful and ran home to create something delicious. Figs are...
