Caleb and I whipped this mousse up on Saturday night with the last of our soaked irish moss and avocados that were in need of use. It was delicious and a quick crowd pleaser. One recommendation to make the...
Everyone needs a good dairy-free ice cream base recipe in their tool-box. If you're allergic to dairy, it's probably never been easy for you to have social gatherings without having to carefully watch what you eat. Try this easy...
Dairy free, Vegan Ice Blocks
This recipe is so simple to make and is a favourite for the kids on a hot summers day. It just involves cutting up some fruit, blending and freezing. This is a great alternative to...
Chia seeds, oh the endless possibilities. They're a diverse little seed and packed with protein and fiber. Perfect for a clean eater and delicious too. Add fresh fruit and enjoy this for breakfast pre or post workout on a cardio...
I love the onset of Summer; longer days, warm balmy nights, the scent of frangipanis in the air and the arrival of summer fruits. There really is nothing like that first bite of mango after a long cold winter...
Eating healthy fats is essential to having balanced hormones, healthy skin, shiny hair and adrenal energy. If you're experiencing fatigue, imbalance or sugar cravings - it's possible that you need to add more fat into your diet.
Stress and other...
This is a very different raw chocolate. Don’t expect a smooth consistency, but a softer consistency with the Palm sugar crystals as an extra delicious texture. It hasn’t the typical kind of sweetness in the other chocolate recipes, since...
Impressive amounts of vitamin C, vitamin A, and flavonoids like beta carotene, alphacarotene and beta-cryptoxanthin in mangos help provide benefits, such as healthy immune function, normal blood pressure, good vision and strong bones, plus added protection from lung, mouth,...
Who knew you could make chocolate pudding from squash? This recipe is the perfect blend of sweet, creamy, silky and fluffy making for a mouth-gasmic dessert that will shock your guests when you tell them it's made from a squash. Completely dairy...
This healthy chia treat is rich in probiotics from coconut yogurt, healthy fats and a little bit of sweetness. And don't forget antioxidants from the cacao! You can make these decorative by using mason jars and bring them to outdoor...
