As a kid I used to love going to a community fair and chomp on a toffee apple. As much as I loved these classic treats, they would send me on a sugar high and were guaranteed to break...
This is a beautiful and easy to make tart. I was walking through my local grocer and my eyes were drawn upon these wonderful figs. I quickly purchased a handful and ran home to create something delicious. Figs are...
Earlier this year I had the pleasure of traveling for a month in Southeast Asia. It was one of the most beautiful experiences of my life ... I started in Bali, then Cambodia, Laos and ended my journey in...
Take that, rice pudding! Quinoa pudding is the new cool kid on this block. I've had this recipe for breakfast, lunch, dinner, and dessert - quinoa doesn't judge! Besides, rice just can’t compete with the protein and texture quinoa...
Chia seeds, oh the endless possibilities. They're a diverse little seed and packed with protein and fiber. Perfect for a clean eater and delicious too. Add fresh fruit and enjoy this for breakfast pre or post workout on a cardio...
Eating healthy fats is essential to having balanced hormones, healthy skin, shiny hair and adrenal energy. If you're experiencing fatigue, imbalance or sugar cravings - it's possible that you need to add more fat into your diet.
Stress and other...
This is a very different raw chocolate. Don’t expect a smooth consistency, but a softer consistency with the Palm sugar crystals as an extra delicious texture. It hasn’t the typical kind of sweetness in the other chocolate recipes, since...
Impressive amounts of vitamin C, vitamin A, and flavonoids like beta carotene, alphacarotene and beta-cryptoxanthin in mangos help provide benefits, such as healthy immune function, normal blood pressure, good vision and strong bones, plus added protection from lung, mouth,...
Who knew you could make chocolate pudding from squash? This recipe is the perfect blend of sweet, creamy, silky and fluffy making for a mouth-gasmic dessert that will shock your guests when you tell them it's made from a squash. Completely dairy...
This healthy chia treat is rich in probiotics from coconut yogurt, healthy fats and a little bit of sweetness. And don't forget antioxidants from the cacao! You can make these decorative by using mason jars and bring them to outdoor...
