Healthy eating can and should be simple and achievable for all. Here are 6 Simple Tips for Eating Healthy that you can use to guide your choices on a daily basis.
1. Avoid processed or fried anything. You'll have more...
Raw sushi is another one of those super easy and fun to make recipes that will please the whole family and make an easy clean up job for the chef. The best part is you don't need any equipment...
Potato salad does not have to be the mayonnaise and butter heavy dish that you may think of. Potato salad can be light, fresh and delicious, leaving you feeling satisfied and nourished instead of heavy and bloated. Next time...
Wanna know how to be a vegan and still have pizza nights? These portabello pizzas are a lot of fun and super easy to make. You can have them vegan style and top them with vegan cheese or eat...
Our fans on the Young and Raw Facebook page voted on this recipe last night so today I'm posting it for you to enjoy! If you're looking for more easy raw vegan recipes , add these tacos to your...
This recipe is not 100% raw as the sauce includes roasted red peppers, if you'd like you can remove them from the recipe and add some fresh roma tomatoes instead.
Marinara Sauce:
3 cups of soaked sun dried tomatoes
2...
Ingredients:
2 organic red pepper diced
1 organic green pepper diced
1 purple onion diced
1/8th of a pineapple sliced
Raw Pizza Sauce Recipe:
Equipment: Vitamix or highpowered blender
2 cups sundried tomatoes
3 cloves garlic
1 pinch of pink himilayan salt
10 fresh basil leaves
...
It's the perfect time to share some of my new favorite ways to enjoy this sweet, juicy, and vibrant treat that's just as healthy as it is delicious.
Watermelon contains:
Thiamin
Riboflavin
Niacin
Vitamin B-6
Folate
Pantothenic acid
Magnesium
Phosphorus
Potassium
...
Did you know that RAW food does not mean cold food. Raw foods can be room temperature and warmed up to 48 degrees - just don't kill the life-giving enzymes! Here is the recipe for my '3C Soup' with...
This burger can’t be beet! Fire up your grill (or oven) and get red-y to get down this with this vegan burger recipe.
Ingredients
½ cup gluten-free oats
2 stalks celery, chopped
1 red onion, peeled and chopped
2 red beets, cut into quarters
4...
