These simple empanadas can easily be turned into a salad, and since you'll have left over macadamia filling you can make this recipe once and create multiple wraps or salads through out the week. This macadamia filling is super rich...
Salad: 1 head butter lettuce 10 radish, quartered 1 clementine, segmented ¼ cup pecans, soaked and dehydrated ½ cup coriander, leaves picked 1 pomegranate, seeded Instructions: Combine all ingredients in a bowl and set aside, ready for dressing. Dressing: 1 teaspoon...
The best thing about summer (well one of them) is that mangoes come into season. Of course they’re delicious just as they are, but blended into smoothies or chopped up into awesome salads works extremely well too and shows...
Nothing beats diving into a salad that not only tastes delicious but looks delicious. Let’s face it, food appeals to us through many different senses: sight, smell, taste and texture. You get all of that with this gorgeous high...
Have you ever tried Jicama? It's really good and very diverse! Being in Mexico at the moment, we've had to come up with new creative ideas to stay healthy and use the local vegetables at hand. A common snack...
I'm so grateful for the opportunity to connect and share some wonders with you!  I'm a very busy actor (among many other things) and find myself having to eat out and about a lot (of course I also take...
Orange and beets are a wonderful combination both in terms of nutrition and flavor. The bright citrus punch of your orange will marry perfectly with the more earthy flavor of the beet. The vitamin C content of the orange...
This salad is loaded with omega-3 fatty acids. The combination of walnuts and kiwi will give you an awesome boost of these healthy fats that are so important for maintaining proper cell wall structure, brain function, mood stabilization and...
This salad is a creamy delight that will not leave you feeling gassy and bloated like dairy based salads can. You'll find it super easy to prepare and may just become one of your kitchen staples! Peas are a...
Get creative with your salad recipes! One of our top tips for staying Young and Raw is to have at least 1 big green salad a day amidst all of your other choices. Load your body up with phytonutrients, vitamins,...